UNCLE TOBYS Ancient Grains is a delicious & healthy blend of 100% Australian Oats, with added Rye, Puffed Millet & Quinoa, giving this a great nutty taste & texture. You can feel good that you are getting the nutrition from 4 different grains including Fibre & Protein. Start your mornings with a warm & hearty breakfast packed with natural oat energy to kick start your day.