Be Natural Breakfast Cereal of Flakes made with 5 whole grains: Wheat, Oats, Triticale, Barley & Rye and a hint of honey. Be Natural 5 Whole Grain Flakes is simply a delicious breakfast cereal. Made with a blend of 5 different whole grains for a tasty plant-based start to the day.  It's high in fibre and high in whole grains. Enjoy it simply on its own or dress it up with some fruit and yoghurt and have it your way! High in fibre High in whole grains 4.5 health stars vegetarian  View more